Feeling Constantly Tired or Sore? It Might Not Just Be Stress
Everyone gets tired after a long day — but persistent muscle fatigue is not normal.
If your body feels weak, your arms and legs feel heavy, or you struggle to recover after mild activity, it could be a warning sign of a hidden deficiency.
Let’s break down what causes muscle fatigue — and how a simple blood test at home can give you the answers.
Common Deficiencies That Cause Muscle Fatigue
🧴 Vitamin D Deficiency
Low vitamin D weakens your bones and muscles, causing pain, spasms, or chronic fatigue.
🧠 Vitamin B12 Deficiency
This essential nutrient supports nerves and red blood cells. Deficiency can lead to weakness, numbness, and muscle soreness.
🩸 Iron Deficiency (Low Hemoglobin/Ferritin)
Iron helps carry oxygen to your muscles. Without it, your muscles starve — leading to fatigue and reduced stamina.
💧 Magnesium Deficiency
Magnesium supports nerve function and muscle relaxation. A lack of it leads to cramps and tightness.
Top Signs It’s More Than Just Being Tired
- You feel drained even after rest
- Climbing stairs feels like lifting weights
- You experience muscle cramps or tingling
- Your sleep is poor but you’re still exhausted
- You’ve noticed brain fog, low mood, or irritability
- You’ve recently changed your diet or gone vegetarian
Who Should Get Tested for Muscle Fatigue Deficiencies?
✅ Working professionals under high stress
✅ Women (especially postpartum or menopausal)
✅ Teens with poor diet or weight loss
✅ Gym-goers or fitness enthusiasts
✅ Elderly individuals or people with low sunlight exposure
Tests You Can Book at Home with GPD
🏠 No hospital visit, no hassle. Just book and relax.
With Ghar Pe Diagnostics, you can test:
- ✅ Vitamin D3
- ✅ Vitamin B12
- ✅ Iron & Ferritin
- ✅ Magnesium & Calcium
- ✅ Full Fatigue Profile Package available
🔬 Reports delivered within 24–48 hours by email or WhatsApp.
🧾 All results are MD-pathologist reviewed and doctor-accepted.
📲 Book your test now at gharpediagnostics.com
FAQs: Muscle Fatigue & Deficiency Tests
Q1: Can a blood test detect muscle fatigue causes?
Yes. Tests like Vitamin D, B12, ferritin, and magnesium help diagnose common causes.
Q2: Do I need to fast for these tests?
Fasting may be required for a few. GPD staff will guide you during booking.
Q3: Can I take supplements before testing?
Avoid supplements for 24 hours before your test unless prescribed.
Q4: How long does recovery take after starting supplements?
Most people feel better in 1–2 weeks once the deficiency is corrected.
Q5: Is GPD’s home test service reliable?
Absolutely. We use certified labs and trained technicians for all at-home sample collections.
Don’t Let Fatigue Steal Your Day – Test First, Treat Fast
Tired muscles might be a nutritional warning sign.
Catch it early. Book your muscle fatigue profile at home with Ghar Pe Diagnostics and start your journey toward renewed energy.
📍 Visit gharpediagnostics.com to book a home blood test in Bangalore.