Can’t Sleep in Bangalore? 3 Blood Tests Reveal Why
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😴 You Sleep for 8 Hours… Yet Wake Up Tired.

You hit snooze again.
Your body feels heavy.
Your mind feels wired.
And every morning begins the same question-“Why am I so exhausted?”

The truth? It’s not your willpower.
It’s your chemistry.


⚡ The Stress Hormone That Refuses to Sleep (Cortisol)

Your body runs on rhythm.
Cortisol should rise with the sun and rest with the moon.
But deadlines, blue light and 2 a.m. scrolls keep it stuck on high alert.
Result: your body thinks it’s morning while you’re begging for sleep.

👉 A simple Cortisol Blood Test done at home tells you if your stress switch is jammed on.


🧩 The Silent Signal From Your Thyroid

When the thyroid slows, everything else drags with it-energy, focus, mood, even digestion.
You feel lazy but you’re actually running on empty.
Cold hands. Brain fog. The mid-day crash.
Classic signs your metabolism has dialled down.

📍 Check it with a quick TSH Test at home and see what your body’s engine is saying.


🌤️ The Vitamin That Acts Like Light for Your Brain

You live in a bright city but never see real sunlight.
Glass blocks UV.
Pollution dims the rays.
No wonder Vitamin D-the “daylight hormone”-is missing in 80 % of Bangalore tests.
Low Vitamin D = low melatonin = poor sleep.

☀️ A painless Vitamin D Test at home reveals if your body simply needs more sun, not more caffeine.


🏠 The Smart Way to Stop Guessing

With Ghar Pe Diagnostics, you don’t have to chase labs or appointments.
A certified technician reaches your door, collects your sample safely, and your digital report arrives in 24 hours.
No traffic. No queues. Just clarity.

Because the fastest way to heal burnout is to finally see what’s really off balance.


💪 Fix the Cycle – One Small Habit at a Time

☀️ Step into the morning sun.
🥗 Eat whole foods rich in magnesium and omega-3.
🧘‍♀️ Log off one hour before bed.
📆 Re-check your key blood markers every 6 months.

Tiny steps. Massive change.


📞 Ready to Know Your Numbers?

Book the Smart Sleep & Stress Profile today.
Your body’s not lazy-it’s asking for help.

📍 Across Bangalore 🌐 gharpediagnostics.com 💬 WhatsApp to book


❓ FAQs

1️⃣ Which is the best at-home sleep & stress test in Bangalore?
The Ghar Pe Diagnostics Smart Sleep Profile checks Cortisol, Thyroid & Vitamin D in one home visit.

2️⃣ How soon do I get reports?
Within 24 hours via secure link.

3️⃣ Is fasting required?
No fasting needed for Cortisol or Vitamin D; TSH is best done in the morning.

4️⃣ What if my results are abnormal?
Our clinicians can guide you to the right specialist for correction.

5️⃣ How do I book?
Visit gharpediagnostics.com/make-appointments or call for same-day slots.